Dua (supplication) before going to sleep

 

You can sincerely commit to yourself by saying a dua before bed. Before going to bed, saying the dua reminds yourself that you have promised to do it in a positive way. Reading these few words will bring you countless blessings, and reciting the Dua before bed keeps you near Allah SWT. To find out more about the meaning of Dua Before Sleeping, you can read the Arabic version here, as well as translations into Urdu and English.

آمَنَ الرَّسُولُ بِمَا أُنزِلَ إِلَيْهِ مِن رَّبِّهِ وَالْمُؤْمِنُونَ ۚ كُلٌّ آمَنَ بِاللَّهِ وَمَلَائِكَتِهِ وَكُتُبِهِ وَرُسُلِهِ لَا نُفَرِّقُ بَيْنَ أَحَدٍ مِّن رُّسُلِهِ ۚ وَقَالُوا سَمِعْنَا وَأَطَعْنَا ۖ غُفْرَانَكَ رَبَّنَا وَإِلَيْكَ الْمَصِيرُ
[ البقرة: 285]



Amana arrasoolu bima onzila ilayhi min rabbihi walmu'minoona kullun amana billahi wamala-ikatihi wakutubihi warusulihi la nufarriqu bayna ahadin min rusulihi waqaloo samiAAna waataAAna ghufranaka rabbana wa-ilayka almaseer

  رسول اس پر ایمان لایا جو اس کے رب کی طرف سے اس کی طرف نازل کیا گیا اور مسلمان بھی۔ سب اللہ پراور اس کے فرشتوں اور اس کی کتابوں اور اس کے رسولوں پر یہ کہتے ہوئے ایمان لائے کہ ہم اس کے کسی رسول پر ایمان لانے میں فرق نہیں کرتے اورانہوں نے عرض کی: اے ہمارے رب!ہم نے سنا اور مانا، (ہم پر) تیری معافی ہو اور تیری ہی طرف پھرنا ہے۔

The Messenger has believed in what was revealed to him from his Lord, and [so have] the believers. All of them have believed in Allah and His angels and His books and His messengers, [saying], "We make no distinction between any of His messengers." And they say, "We hear and we obey. [We seek] Your forgiveness, our Lord, and to You is the [final] destination."



لَا يُكَلِّفُ اللَّهُ نَفْسًا إِلَّا وُسْعَهَا ۚ لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا اكْتَسَبَتْ ۗ رَبَّنَا لَا تُؤَاخِذْنَا إِنْ نَسِينَا أَوْ أَخْطَأْنَا ۚ رَبَّنَا وَلَا تَحْمِلْ عَلَيْنَا إِصْرًا كَمَا حَمَلْتَهُ عَلَى الَّذِينَ مِنْ قَبْلِنَا ۚ رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِ ۖ وَاعْفُ عَنَّا وَاغْفِرْ لَنَا وَارْحَمْنَا ۚ أَنْتَ مَوْلَانَا فَانْصُرْنَا عَلَى الْقَوْمِ الْكَافِرِينَ
[ البقرة: 286]



Laa yukalliful-laahu nafsan illaa wus’ahaa; lahaa maa kasabat wa ‘alaihaa maktasabat; Rabbanaa laa tu’aakhiznaaa in naseenaaa aw akhtaanaa; Rabbanaa wa laa tahmil-‘alainaaa isran kamaa hamaltahoo ‘alal-lazeena min qablinaa; Rabbanaa wa laa tuhammilnaa maa laa taaqata lanaa bih; wa’fu ‘annaa waghfir lanaa warhamnaa; Anta mawlaanaa fansurnaa ‘alal qawmil kaafireen (section 40)

اللہ کسی جان پر اس کی طاقت کے برابر ہی بوجھ ڈالتا ہے ۔ کسی جان نے جو اچھاکمایا وہ اسی کیلئے ہے اور کسی جان نے جو برا کمایا اس کا وبال اسی پر ہے ۔اے ہمارے رب! اگر ہم بھولیں یا خطا کریں تو ہماری گرفت نہ فرما ،اے ہمارے رب! اور ہم پر بھاری بوجھ نہ رکھ جیسا تو نے ہم سے پہلے لوگوں پر رکھا تھا، اے ہمارے رب!اور ہم پر وہ بوجھ نہ ڈال جس کی ہمیں طاقت نہیں اور ہمیں معاف فرمادے اور ہمیں بخش دے اور ہم پر مہربانی فرما، تو ہمارا مالک ہے پس کافر قوم کے مقابلے میں ہماری مدد فرما۔


“Allah does not charge a soul except [with that within] its capacity. It will have [the consequence of] what [good] it has gained, and it will bear [the consequence of] what [evil] it has earned. “Our Lord, do not impose blame upon us if we have forgotten or erred. Our Lord, and lay not upon us a burden like that which You laid upon those before us. Our Lord, and burden us not with that which we have no ability to bear. And pardon us; and forgive us; and have mercy upon us. You are our protector, so give us victory over the disbelieving people.”



Reading the Dua before bed has several benefits.

The dua before bed is one of the numerous Masnoon Duain that Islam has bestowed upon us. If we recite a dua like "Dua Before Sleeping," we can continue to benefit from Allah's blessings.


Most people read dua before bed every night, which gives them protection from evil and bad energy and a chance to find spiritual closure. By reciting the dua for sleep at night, you can have a good night's sleep and calm your heart and mind. Before going to bed, this beautiful prayer is said during evening prayers, asking for protection and direction.  
 
Saying the dua before bed acts as a gentle reminder to get some rest for people who wish to make it a habit to pray before bed. Additionally, it promotes a culture of gratitude and present-moment awareness while calming the soul. 


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