By saying a dua before bed, you can make a sincere commitment to yourself. Saying the dua before bed serves as a reminder that you have made a commitment to do it in a constructive way. Reciting the Dua before bed keeps you close to Allah SWT, and reading these few words will bring you innumerable blessings. You can read the Arabic version of Dua Before Sleeping here, along with translations into Urdu and English, to learn more about what it means.
اللَّهمَّ إِنَّكَ خَلَقْتَ نَفْسِي وَأَنْتَ تَوَفَّاهَا لَكَ مَمَاتُهَا وَمَحْيَاهَا، إِنْ أَحْيَيْتَهَا فَاحْفَظْهَا، وَإِنْ أَمَتَّهَا فَاغْفِرْ لَهَا. اللَّهمَّ إِنِّي أَسْأَلُكَ العَافِيَةَ
اے اللہ ! تو نے میری روح پیدا فرمائی اور تو ہی اسے فوت کرے گا، تیرے ہی لیے ( تیرے ہی قبضے میں) اس کی موت اور حیات ہے اگر تو اسے زندہ رکھے تو اس کی حفاظت فرمانا اور اگر تو اسے موت دے تو اسے معاف فرمانا۔اے اللہ ! بلا شبہ میں تجھ سے عافیت کا سوال کرتا ہوں۔
O Allah, verily You have created my soul and You shall take its life, to You belongs its life and death. If You should keep my soul alive then protect it, and if You should take its life then forgive it. O Allah, I ask You to grant me good health.’
صحیح مسلم، الذکر والدعاء، باب الدعاء عند النوم، حدیث : 2712، ومسند أحمد : 79/2
The benefits of reading the Dua before bed
One of the many Masnoon Duain that Islam has given us is the dua before bed. By saying a dua such as "Dua Before Sleeping," we are able to retain Allah's blessings.
The majority of people read dua every night before going to bed, which offers them a chance for spiritual closure as well as protection from evil and negative energy. You can have a restful night's sleep by reciting the dua for sleep at night, which helps to soothe your heart and mind. This lovely prayer, which asks for guidance and protection, is said during evening prayers before bed.
For those who want to develop the habit of praying before bed, saying the dua before bed serves as a gentle reminder to get some rest. It also calms the soul and promotes a culture of gratitude and present-moment awareness.
